This is for all of you heading back to school this fall. As you gear up to hit the books again, don’t forget to give your skin some TLC too. Here are five practical skincare tips from Evolution Dermatology that will have you looking fresh and ready to conquer the new school year.
1. Wash Your Face Every Night
Even if you're exhausted after practice or studying, don't skip washing your face before bed. Sweat, sunscreen, makeup, oil, and dirt build up throughout the day and can clog pores, leading to breakouts.
Choose a gentle cleanser that won't strip your skin, and avoid harsh scrubs that can make acne worse.
2. Keep Your Acne Routine Consistent
One of the biggest mistakes we see is starting and stopping acne treatments.
When it comes to acne, consistency matters more than having a complicated skincare routine. Choose a few products that work for your skin and use them regularly rather than constantly switching products or trying every new trend.
Give your routine time to work - most acne treatments take several weeks to show noticeable improvement. If your acne is persistent, painful, cystic, or leaving dark marks or scars, don't wait it out. Make an appointment (we do virtual appointments too) so we can help you find a treatment plan that works for your skin and your lifestyle.
3. Clean the Things That Touch Your Face
Your phone, makeup brushes, sports helmets, hats, pillowcases, and even water bottles can collect oil and bacteria.
Simple habits like washing pillowcases weekly, cleaning your phone regularly, and avoiding touching your face throughout the day can help reduce breakouts.
4. Prioritize Sunscreen
Yes, you still need sunscreen when you're in school! UV exposure happens year-round, whether you're walking across campus, driving, or sitting near windows.
Choose a broad-spectrum SPF 30 or higher every morning. Many lightweight, non-comedogenic sunscreens are designed specifically for acne-prone skin and won't clog pores.
Here are 2 clean sunscreens that feel light and won't clog pores from Colorescience that we recommend:
Total Protection No-Show Mineral Sunscreen SPF 50
Sunforgetable Total Protection Tinted Face Shield SPF 50
6. Less Is Often More
It can be tempting to try every new skincare trend you see on TikTok, Instagram, or YouTube, but more products don't necessarily mean better skin. Layering too many active ingredients—like retinoids, exfoliating acids, benzoyl peroxide, and scrubs—can irritate your skin and actually make breakouts worse.
Keep your routine simple: gentle cleanser, moisturizer, acne treatment, and sunscreen. Add new products one at a time, and give your skin time to adjust before adding something else.
Healthy Skin Starts with Good Habits
A few minutes of skincare each day can make a big difference throughout the school year. Developing healthy habits now helps protect your skin for years to come.
If you or your teen is struggling with acne or another skin concern, we're here to help.
To learn more about skincare or acne treatment, you can BOOK ONLINE or call us at 720-738-7770.
Here's to a healthy, confident start to the school year!